The suggested serving size for each meal is listed on its respective product page. While all of our meals (categorized as Lunches or Dinners) are 2 servings, you have quite a bit of flexibility to adjust the recipes to suit your appetite.
If you find a meal to be too large, all of our meals are delicious as leftovers and reheat very well!
Please note, however, that one recipe will make two servings, so the nutrition facts we provide will be for 1/2 of a recipe (1 serving). You can check out our Nutrition Guide for full details on each of our products.