The suggested serving size for each meal is listed on its respective product page. While all of our meals (categorized as Lunches or Dinners) are 2 servings, you have quite a bit of flexibility to adjust the recipes to suit your appetite.
All of our meals are delicious as leftovers and reheat very well if you find a meal to be too large! Please note, however, that one recipe will make two servings, so the nutrition facts we provide will be for 1/2 of a recipe (1 serving). You can check out our Nutrition Guide for full details on each of our products.